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Mental Health: Silence Develops The Brain

Silence has been found to stimulate brain growth: In 2013, a study into brain structure and function (Imke Kirste regenerate biologist) found that a minimum of two hours of silence could result in the creation of new brain cells in the area of our brains linked to learning and recall. WOW! Time to lower your sensory input now. #silenceandthebrain #silencethebrain #scienceandsilence #benefitsofsilence

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