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Mental Health: Don't Waste Time In Self-Pity

Emotionally strong people know that life and love offers challenges. So they neither reflect on the negative circumstances nor worry about how others may have treated them. On the contrary, they take complete accountability for their role in life and work on changing things that can be changed while bearing in mind that life is not always fair. Yoga helps us to cultivate the inner strength to be emotionally strong. We feel it on the mat. The skill is to harness that feeling deep in the soul so that you can carry it around with you everywhere. #selfpitysucks #cultivateinnerstrength #innerstrength #beemotionallystrong #emotionallystrongpeople

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