WHYOGA BLOG

January 1, 2017

Tight hamstrings can be a bane and I have learnt from my teaching of yoga over the years that someone who enjoys back arching poses usually has a problem with their hamstrings. Their emphasis has been on avoiding the discomfort of a forward bend to protect their constr...

Please reload

Recent Posts

January 1, 2017

November 4, 2016

Please reload

Archive

Please reload

Tags

Please reload

'Rumpus', 4 New Road, Forest Green, Surrey Hills, RH5 5SA

  • Instagram
  • Facebook Social Icon
  • Twitter Social Icon
  • LinkedIn Social Icon
  • YouTube Social  Icon

Copyright whYoga 2020 All Rights Reserved