Skip Oliver1 minMental Health: How To EscapeTake escapologist extraordinaire Robert Wringham's advice from his course on 'How To Escape' on The Idler - 'Expensive consumer habits...
Skip Oliver1 minMental Health: Clean Home, Clean MindThat well known proverb 'Home is Where The Heart Is' is just where we should be centring our attention now for the whiff of spring is in...
Skip Oliver2 minPhysical Health: Shoulder TherapyI love my shoulders again! Last week I fell down twice on the icy steep steps of Leith Hill, landing hard into my right wrist and tennis...
Skip Oliver1 minMental Health: Je Ne Regrette RienRemember you’ll always regret what you didn’t do rather than what you did. We all have regrets. My regret is that I haven't achieved...