yoga workshops

Four times a year on a Saturday Vicky Oliver holds a special yoga workshop which enables students of all levels to deepen their yoga practice. This yoga workshop is held at the lovely studio in Earlsfield Library

The whYoga Master Class is a two hour event that focuses on the art of flow yoga. The Master Class generates a wonderful heat in the body that allows the student to move more freely in and out of the poses whilst testing mental focus. Each Master Class is accompanied by an illustrated sheet of the unique sequence.

The whYoga Day is a six hour event that teaches students to relate their yoga practice to seasonal change. Each original Yoga Day offers advice on how to manage health in line with transitional phases. The day is divided into two parts and it allows for a slower development of the art of yoga. It also offers students a chance to socialise between the sessions over a delicious two course lunch from an award winning restaurant.

Next Yoga Day: TBC