Twice a year on a Saturday Vicky Oliver holds a special yoga workshop which enables students of all levels to deepen their yoga practice. This yoga workshop is held at the lovely studio in Earlsfield Library.
Throughout the year on a Saturday Vicky Oliver also holds Labour and Birth Preparation Workshops. This workshop is held in Dorking Surrey..
The whYoga Master Class is a two hour event that focuses on the art of flow yoga and meditation. The Master Class generates a wonderful heat in the body that allows the student to move more freely in and out of the poses whilst testing mental focus. Each Master Class is accompanied by an illustrated sheet of the unique sequence.
The whYoga Day is a six hour event that teaches students to relate their yoga practice to seasonal change. This original Yoga Day offers advice on how to manage health in line with transitional phases. The day is divided into two parts and it allows for a slower development of the art of yoga. It also offers students a chance to socialise between the sessions over a delicious two course lunch from an award winning restaurant.
The Partner Birth Workshop is a private 5 hour event suitable for expectant mums and dads to be enjoyed in your home. It explores the physiology of pregnancy, labour and birth offering a deeper understanding of how to achieve a positive birth experience. The workshop includes an in depth manual with medical refernces, written and researched by Vicky Oliver, mother of 3 home births and yoga and breathing techniques for the early stages of labour.
Next Yoga Day: Saturday 21 January 2012
Next Master Class: TBC
Book Online For The Partner Birth Workshop: - £180 per couple.
Click For Timetable / Booking Online.
