Equipment required can be purchased from the whYoga shop. Your equipment will be brought to class. 

Yoga Mat: For health and safety you will be required to bring your own yoga mat to all yoga classes. The highest quality environmentally friendly, hypo-allergenic mats can be purchased here. No camping mats or towels.

Yoga Props: If you are attending an all levels yoga class, support in some yoga postures is often required. Please consider purchasing foam yoga blocks (preferably 5 maximum for support in shoulderstand) and a D ring yoga belt. These can be purchased here. Alternatively, you can bring a thick blanket and a long sock.

Yoga Relaxation: For remedial postures and to enhance relaxation consider purchasing a hand made organic eye pillow. These can be purchased here.

Please see All Levels Yoga for more detailed information about the classes.

Please see terms and conditions of course.

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Yoga for All Levels, Balham 10 Weeks

Course length:10 weeks (1 session per week)
Dates:21 May - 23 July 2012
Days:Monday (Tuesday when a bank holiday, Jubilee week class held on Thursday)
Times:8.00pm - 9.30pm
Location:Balham Library, 16 Ramsden Road SW12 8QY
Price:£125.00

The word ‘yoga’ itself defines ‘unity’. A class of mixed ability practitioners embraces this definition. A feeling of nurtured camaraderie is one of the most important elements of a class, so that the time set aside for this assisted practice is supported, safe and joyful.

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