yoga classes
meditation class
Awareness of the moment is the key to a fulfilling life. This meditation class will help you embrace and respect each second in the day through the exploration of inspiring meditation techniques. Class length 30 mins. (There is currently no class scheduled).
all levels yoga
Yoga classes of varying mixed ability from beginner to advanced; fostering camraderie and union to fulfil the true spirit of Hatha Yoga. Located in Balham and Earlsfield Libraries on Monday and Wednesday evenings. Class length 1.5 hours.
pregnancy yoga
The strength, stamina and breath control nurtured in pregnancy yoga classes are unquestionably the most powerful tools that an expectant mother can use to facilitate a joyful birth. Located in Balham and Earlsfield Libraries on Monday and Wednesday evenings. Class length 1 hour.
mother & baby yoga
Nurture your body, mind and baby on the mat. Designed to support and strengthen mothers physically and emotionally following pregnancy and birth. Class length 1 hour. (There is currently no class scheduled).
private yoga
One to one yoga allows for a greater depth of understanding of the Hatha Yoga tradition and offers you the chance to experience a practice that is right for you on the day. Enjoy a truly therapeutic experience. Class length 1 hour.
